Life Remedy is extremely pleased to announce we have been awarded £9,000 of National Lottery funding. This helps towards a new project in Plymouth to help Mums have free access to exercise classes with their babies, to help improve their physical and mental health.
This project will take place in the Tothill area of Plymouth and is designed specifically for prenatal and postnatal women. Having a baby can present financial and emotionally challenging times. With help from this funding we would like to reach out to women who may be suffering from low mood and poor self-esteem. We would like to offer our services and support by encouraging social environments with other women who understand what it is like to feel a little low when caring for their babies. Exercise has endless amounts of benefits, which you could reap the rewards of instantly. We want to help you be the best by making you feel your best.
We provide safe and gentle exercises that promote the recovery of muscles weakened through pregnancy, which is great for women who have never exercised before or feel they are too ‘unfit’. It is never too late and you are never too ‘unfit’ to join in.
Spaces are limited so please get in touch if you would like more information.