Personal Training for Mums

If you are the sort of person who cannot motivate yourself to exercise in front of a DVD, or find yourself getting distracted by a Youtube advert rather than workout, then you may benefit from a little TLC from a personal trainer.  If you are a busy working Mum, pregnant, or a busy Mum, finding […]

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Sport England Funding

Life Remedy is extremely pleased to announce we have been awarded £9,000 of National Lottery funding.  This helps towards a new project in Plymouth to help Mums have free access to exercise classes with their babies, to help improve their physical and mental health. This project will take place in the Tothill area of Plymouth and […]

Mum and baby

The Soothing classes that are changing the lives of new Mums

The classes offer a place for new mums to talk, exercise and bring their babies. A Plymouth women‘s charity has been given funding for one-of-a-kind exercise classes to support women who have recently given birth. New perinatal sessions are being held across the city and in Saltash to combat mental health and low mood in new mums. Life […]

mum & baby

Battling loneliness

Battles of motherhood You have carried your child for 9 months and everybody tells you, that when your child is born, the most rewarding job you’ll ever do is becoming a Mother.  This is very true, but what people forget to tell you, is that it is also the toughest job you’ll ever do, emotionally […]