Sport england social media

Sport England Funding

Life Remedy is extremely pleased to announce we have been awarded £9,000 of National Lottery funding.  This helps towards a new project in Plymouth to help Mums have free access to exercise classes with their babies, to help improve their physical and mental health. This project will take place in the Tothill area of Plymouth and […]

CONTINUE READING
mum & baby

Battling loneliness

Battles of motherhood You have carried your child for 9 months and everybody tells you, that when your child is born, the most rewarding job you’ll ever do is becoming a Mother.  This is very true, but what people forget to tell you, is that it is also the toughest job you’ll ever do, emotionally […]

CONTINUE READING
baby press

Mood Boosting Postnatal Circuits

Trying to exercise after you have just had a baby, is probably not only terrifying, but absolutely exhausting to most.  With sleep deprivation taking over your life most days, exercise may not be very high on your priority list.  To be honest, a huge achievement for most is getting through the days and successfully completing […]

CONTINUE READING
game

Active Mums Sportivate Project

Life Remedy are really excited to run the Sportivate project through Cornwall Sports Partnership in May.  This project has been initiated to help Mums become more active. It is a really fun project, where Mums can bring their babies so that childcare does not become a deterrent for exercise.  The sessions are geared towards postnatal […]

CONTINUE READING
mother-daughter-love-sunset-51953-medium

Post pregnancy exercises

No time for mum Exercising after you have had a baby,would firstly seem impossible and secondly feel well, impossible!! For a number of reason, exercise can fall very low on the priority list for most mums.  High on the list is feeding the baby, housework, changing the baby and finding 5 minutes to eat, does […]

CONTINUE READING