If you have a young children or such a busy life that even getting to an exercise class is a no go, then the Skype personal training sessions will suit you perfectly.
Have you tried to put on the same repetitive DVD's, or searched endlessly on Youtube for something motivational but still give up half way through? Well Skype Fit is slightly different as I will be there to motivate you and help you achieve your goals and we will be working out together so you can copy and bounce off the energy. This means that you do not have anyone intruding on your personal space and hell, you do not even have to clean up (Mum's have enough to do right?)
All you need is a skype account and any device that supports it, preferable an ipad or a tablet, if you have a web cam even better. These are HIIT sessions and will not last longer than 30 minutes. They are completely tailored to your ability, so you will not be jumping through hoops to keep up.
Bronze package 1 session per week for 4 weeks = £65
Silver package 2 sessions per week for 4 weeks = £118
Gold Package 3 sessions per week for 4 weeks = £180
Individual sessions available £20